Posted on Jul 19, 2021
What is Anger Management Counseling?
Destructive anger can take many forms. Anger can be expressed in rage that is out of control, either verbally or physically. We also can express anger by snapping at someone or being unkindly critical. Read More..
Posted on Jul 15, 2021
What is Couples Counseling?
Couples counseling typically involves Emotionally Focused Therapy (EFT) and Cognitive Behavioral Techniques / Exercises (CBT) which can help you to grow your positive relationship Read More..
Posted on Jun 13, 2021
Stress Management: America’s #1 Health Problem
Stress is a difficult health issue to handle because it stems primarily from psychological as opposed to physical threats. Managing stress can be extremely complicated and frustrating. Read More..
Posted on Sep 15, 2020
Helping Yourself After The Trauma Of A Natural Disaster
Most of us like to be in control of our lives. We all make plans. We generally feel prepared for the future and are relatively secure in the present. Read More..
Posted on Jun 15, 2020
Are you struggling with suicide?
We used to think of suicide as the result of depression. Or maybe due to a bad life event. While it can be, medical professionals now look at it much differently. Read More..
Posted on Sep 01, 2019
Houston’s Innate Capacity For Resilience
With great sympathy and respect for our loss of life, property, and ongoing trauma, Houston is a faith-based community, with an innate capacity for resilience. Read More..
Posted on Jan 31, 2019
Forget Your New Year’s Resolutions…Here’s To Your Mental Health And Best Life!
Most sources estimate that approximately 90% of us will not follow through with our resolutions this year. Read More..
Posted on Jul 16, 2018
What is Emotional Intelligence (EQ)?
For most people, emotional intelligence (EQ) is more important than one’s intelligence (IQ) in attaining success in their lives and careers. Read More..